Virtual Health Coaching for Men

Say yes to the physical activities that bring you joy
Schedule a Breakthrough Call

Stay in Control of Your Health

Say Yes to Any Adventure

Live the Life You Love

Life isn’t Nearly as Much Fun on the Sidelines.

Unique Health Plan

You’re going to get asked a lot of important questions.

How you’re answering them these days is important:  

“Hey Dad, let’s shoot some hoops!”
“You want to join us for that hiking trip?”
“Come on, man, when was the last time you went skiing?”
“When are we going to break out the kayaks like we used to?”

It's Time to Get in Shape

I Want to Be in the Kind of Shape Where
I Never Say No to Adventure. I Play That Game of Pickup Basketball. I Don’t Hide Behind Old Injuries. I Like What I See in the Mirror. I Can Do the Things That Make Me Happy. I Can Stay Active With the People I Love.

Schedule a Breakthrough Call

This breakthrough call goes beyond the regular “getting to know you” stuff. We’ll quickly jump to impactful steps you can take to be the healthiest version of yourself.

Let’s Get You Ready for Whatever Comes Next.

Here’s How to Get Started

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1. Schedule a Breakthrough Call

This breakthrough call goes beyond the regular “getting to know you” stuff. We’ll quickly jump to impactful steps you can take to be the healthiest version of yourself.

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2. Get a Personalized Health Plan

It’s easy to feel like some health plans aren’t made for you. That’s because they’re not. Get the clarity and accountability you need to build a better relationship with your health.

3. Take Control Of Your Health

Imagine having the tools and skills to be in control of your health, no matter what life throws at you. It’s time to stop being confused about what works and start living a life you’ll love.

4EverLean - Workout - Virtual Training - Health Coach - Lose Weight - Gain Muscle

The 6-Month Transformation Plan

You know that nothing amazing happens overnight. We walk with you through your new health plan over six months so you can see how it adapts through a variety of life events – vacations, weddings, holidays, weekends, and more. You are going to get to see your new health plan put into action and have a guide every step of the way.

It’s time to say goodbye to health fads that leave you where they found you.

Past Client Testimonials

Anette Corbin
The weight gain over the Pandemic was alarming for me. I needed help and I’m truly grateful I asked for it. Today marks 12 weeks and 26.2 lbs. I’d be fooling myself to think I would have gotten there this soon on my own.
Anette Corbin
The weight gain over the Pandemic was alarming for me. I needed help and I’m truly grateful I asked for it. Today marks 12 weeks and 26.2 lbs. I’d be fooling myself to think I would have gotten there this soon on my own.
Anette Corbin
Anette Corbin
Rachel Arend
If you want the tools to become your finest and strongest self with complete accountability, work with 4EverLean. Their coaches are approachable, knowledgeable, inspiring, generous with their time, and able to adapt the program to your individual needs.
Rachel Arend
If you want the tools to become your finest and strongest self with complete accountability, work with 4EverLean. Their coaches are approachable, knowledgeable, inspiring, generous with their time, and able to adapt the program to your individual needs.
Rachel Arend
Rachel Arend
Erik Larson
After deciding I needed a change I reached out to 4EverLean and this program saved me. Rich is more than just a coach. He cares deeply about his clients and their progress. It is a life-changing program and I would encourage anyone to it!
Erik Larson
After deciding I needed a change I reached out to 4EverLean and this program saved me. Rich is more than just a coach. He cares deeply about his clients and their progress. It is a life-changing program and I would encourage anyone to it!
Erik Larson
Erik Larson

We Get It.

When you are trying to get control of your health, it can be hard to know which plan is right. That’s why we build one just for you. 

4EverLean was founded by Rich Bihl, who has been coaching people to better understand their own health, lose weight, gain muscle, and build a healthier relationship with food for over 14 years. 

Through your customized health plan, you will gain the skills to live the life you want and build a better relationship with your health.

It’s Time to Bust the Myths of Weight Loss
[Free eBook Download]

There is a lot of misinformation out there when it comes to weight loss. If you’re not careful, it’s easy to mistakenly believe one of these common myths and set your weight loss goals back even further.  

When you download this free guide, you will learn the 5 top myths we see clients tend to believe about their weight loss and how to bust them. 

It’s time to build a better relationship with your health.

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